Food today has been rather dire, not that I’ve eaten too much but rather that I’ve just eaten crap. Hey-ho. Tomorrow is a brand new day.

Well after refusing to play along I’ve got myself into an awful situation, too little exercise, too little real food and way too many cigarettes. I’ve been hiding myself from the truth but here it is. I’m fat.

I used to set and track my goals every night in a journal, unfortunately that allowed for a little cheating and lying to myself so now I’m putting myself out here on the big, bad internet for everyone too see.

Goal the First – Fit into my sexy thin dress I bought at Christmas ready for summer. It’s a size 14, tight and slinky and I estimate I need to drop one and a half sizes to be comfortable in this.

Plan of Action-Clearly there is only one way to lose weight, exercise and healthy eating. I’m actually a near-vegan so I’m hoping that cutting the crisps, chocolate and potatoes out of my diet will do until I can get my boss to sort me out a real cooker.

The real stinker is the exercise, I took up running for a while when I was unemployed. I was damn good at it too, unfortunately a knee injury and my brand-new stressful job took the wind out of my sails but for the few months  I did it I was looking pretty damn hot. So it’s my plan to start up doing easy interval training every other day, in increasing distances and time till I’m running at my old pace. In addition to this I will spend my non-running days doing some simple yoga and strength exercises.

I’ll be logging my progress on here, as well as any other goals I’m going for.

Word.